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Taste is one of the five senses, in which a man was equipped with. With it we can determine the flavors of many foods, choose those that we meet...
Milk drinks acidified by lactic acid bacteria, with the possible interaction of yeast, are from immemorial time a fixed form of milk, over time it...
Nutrition is one of the basic conditions of life, development, health and fitness, as well as a source of satisfaction of social needs and...
Probably most of us knows this situation. The alarm is ringing, the court is still gray, half asleep we go into the kitchen and adjusted the water...
As yo-yo effect we call the body weight fluctuations, consisting of the following succession of put on and loosing weight. During comply with the low-energy diet the speed of Basal Metabolic Rate (BMR) is decreased. This is the adaptable reaction on READ MORE
Customarily it is common belief that pregnancy is associated with a high weight, and unfavorable appearance of stretch marks after termination. But it doesn’t have to look like this. Everything depends on personal attributes and the lifestyle preferr READ MORE
Seafood or Italian "frutti di mare" is a term describing marine animals such as crustaceans and molluscs, including bivalves, cephalopods and echinoderms. Traditionally, they are widely consumed in Mediterranean countries and Antipodes, where for cen READ MORE
They are one of the best sources of calcium, which is absorbed by organism in approximately 90% and it is easier for your body to digest and absorb. Apart from calcium in a shell all essential for organism microelements: magnesium, boron, copper, iro READ MORE
Aspartame, main ingredient of commonly applied sweeteners, is one of the most dangerous chemical compounds added to nourishment. Aspartame was discovered by accident in 1965 during research into medicine for ulcers. Firstly, from 1981 it was being ad READ MORE
Cancer in industrialized countries are one of the main reasons of death. Cancer is a disease, which all of us are afraid of. It’s threatening because it develops deceitfully, often for many years and can stay undiagnosed until it’s incurable. Scienti READ MORE
The human body is an ecosystem inhabited by millions of microorganisms to ensure its proper functioning and to prevent the formation of pathogenic processes. The large intestine, whose role in the body can not be overestimated, inhabits more than 200 READ MORE
We live and eat in a hurry, in unconsidered way. Universally valid dictate - re-heated in the microwave dishes are becoming commonplace. We do not have time to enjoy your meal, do not care about the quality of food. And yet, on how we eat our health READ MORE
The word alcohol is derived probably from one of the two Arabic words: al-kuhl (antimony, fine, fine powder) or al-Ghoul (evil spirit). Based on anthropological research can be concluded that alcohol is accompanied by a man almost since the dawn of i READ MORE
Acid and alkaline balance - is a state where the relation between specific cations and anions in constitutional fluids is maintained, it determines the appropriate pH and proper function of life processes. Disorders of acid-alkaline balance are calle READ MORE
As free radicals we describe unpaired electrons of oxygen, which are formed in the body by metabolism. Their presence is related to defense mechanisms, but they definitely harm in excess. Free radicals are endowed with a negative charge and strive fo READ MORE
Cooking is an art. Everyone wants to impress during a family a very tasty and imaginative meal. However, how in modern times give our guests the exquisite dishes, while not working to hard and too much? There is a way. Fortunately, the market now mee READ MORE
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Interesting nutrition facts
Random dietBlood type A diet
Definition and origin: The origin of the blood group A: The first immigrants, forced to adapt to a more agricultural diet and lifestyle, with a personality more suited to living together in large communities. Group A thriving on vegetarian diets - a legacy of their ancestors, farmers engaged in a peaceful, settled life. Our diets in most civilized lodge, a convenient attention-grabbing... READ MORE