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Beef is one of the most valuable meat in terms of nutritional value, which is determined by the basic chemical composition and content of exogenous...
These are all substances found in foods that limit or preclude the use of nutrients or substances which have an adverse effect on the human body....
Yes, but not that from the sugar bowl. The body is enough with natural sugar. Other sweets may safely be called "white death". Until the eighteenth...
Weighing only 1400 grams - which equals 2% of the total body weight - the brain consumes 20% of supplied to our body and 20% of the oxygen we...
Overweight determine excess of body fat, running out of adopted norms and leading in effect to body weight increase, while obesity is pathological accumulation of body fat... READ MORE
They’re just 11 and weight 100 kilograms. It’s about kids, who took a part in studies of british scientists from University of Cambridge and Wellcome Trust Sanger... READ MORE
The term cellulite is commonly called "orange peel syndrome" is well known to every woman. This problem affects over 80% of women. It is a systemic disease of the skin and... READ MORE
The name coffee is derived from the Arabic word "kahwa" or Turkish "kakve" - Arabs knew coffee from the Middle Ages, and it came to Europe in 1644 and since then it... READ MORE
Since ages, eggs were considered as healthy and nutritious, until in the seventies when the war has been spoken to cholesterol, which occurs in considerable concentration... READ MORE
Beer is a kind of alcohol beverage, obtained in the fermentation of alcohol malt, water, selected strains of brewer’s yeast, with addition of hops and and other flavour... READ MORE
Honey is one of the most valuable nutrients, which nature provides us. Antibacterial properties of honey and immunizations are known for a long time - added to drinks and... READ MORE
The main factor determining the weight loss is to identify our energy demand and to do physical activity a lot. The important facts also includes a healthy diet, taking... READ MORE
Until recently the skin types were divided into normal, dry and oily. However, changes in consumer awareness, development of cosmetics product technology, and environmental... READ MORE
Lettuce owes its color to chlorophyll, which has bactericidal activity, accelerates healing, protects against germs and helps to overcome infection. It should be also added... READ MORE
Drying is one of the oldest methods of food preservation and storage. The history of this traditional method of preserving food dates back to prehistoric times, when people... READ MORE
Cellulite, disliked by women so called "orange peel syndrome" is a common defect occurring on the skin of women of all ages. Increasingly, as a result of poor diet and lack... READ MORE
It becomes in a very innocent way, just like every addiction. Already having some knowledge about healthy nutrition you decide that from now on you are not going to eat... READ MORE
Broccoli is a one-cruciferous plants. They come from the Mediterranean (Cyprus), and were already known in ancient times. Broccoli became popular and fashionable after... READ MORE
World Health Organization (WHO) has recommended to reduce the intake of salt to 5 g per day (1 level teaspoon). This mineral (wrongly called seasoning) is composed of... READ MORE
Anorexia, unlike anorexia nervosa is a disease associated with eating disorders, weight loss by reducing the maximum food intake, constant fear of "weight gain" and the... READ MORE
Digestion is the enzymatic decomposition of large molecules of organic components (proteins, fats, carbohydrates) into the low-molecular substances, absorbed by the body... READ MORE
Taste is one of the five senses, in which a man was equipped with. With it we can determine the flavors of many foods, choose those that we meet and those that can not... READ MORE
Milk drinks acidified by lactic acid bacteria, with the possible interaction of yeast, are from immemorial time a fixed form of milk, over time it was prepared according to... READ MORE
Nutrition is one of the basic conditions of life, development, health and fitness, as well as a source of satisfaction of social needs and hedonistic. Therefore, the... READ MORE
Interesting nutrition facts
Random dietMacrobiotic diet
Macrobiotic diet guidelines: Macrobiotic method was developed in 1911 by George Oshawa. A diet derives from the ancient principles of Chinese medicine (Eastern manuscripts). Foods are divided into Yin (soothing and cooling, represents the feminine. Energy is directed outwards, resulting in expansion and relaxation, cold, humidity, passivity,... READ MORE