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Weighing only 1400 grams - which equals 2% of the total body weight - the brain consumes 20% of supplied to our body and 20% of the oxygen we...
Overweight determine excess of body fat, running out of adopted norms and leading in effect to body weight increase, while obesity is pathological...
They’re just 11 and weight 100 kilograms. It’s about kids, who took a part in studies of british scientists from University of Cambridge and...
The term cellulite is commonly called "orange peel syndrome" is well known to every woman. This problem affects over 80% of women. It is a systemic...
The name coffee is derived from the Arabic word "kahwa" or Turkish "kakve" - Arabs knew coffee from the Middle Ages, and it came to Europe in 1644 and since then it... READ MORE
Since ages, eggs were considered as healthy and nutritious, until in the seventies when the war has been spoken to cholesterol, which occurs in considerable concentration... READ MORE
Beer is a kind of alcohol beverage, obtained in the fermentation of alcohol malt, water, selected strains of brewer’s yeast, with addition of hops and and other flavour... READ MORE
Honey is one of the most valuable nutrients, which nature provides us. Antibacterial properties of honey and immunizations are known for a long time - added to drinks and... READ MORE
The main factor determining the weight loss is to identify our energy demand and to do physical activity a lot. The important facts also includes a healthy diet, taking... READ MORE
Until recently the skin types were divided into normal, dry and oily. However, changes in consumer awareness, development of cosmetics product technology, and environmental... READ MORE
Lettuce owes its color to chlorophyll, which has bactericidal activity, accelerates healing, protects against germs and helps to overcome infection. It should be also added... READ MORE
Drying is one of the oldest methods of food preservation and storage. The history of this traditional method of preserving food dates back to prehistoric times, when people... READ MORE
Cellulite, disliked by women so called "orange peel syndrome" is a common defect occurring on the skin of women of all ages. Increasingly, as a result of poor diet and lack... READ MORE
It becomes in a very innocent way, just like every addiction. Already having some knowledge about healthy nutrition you decide that from now on you are not going to eat... READ MORE
Broccoli is a one-cruciferous plants. They come from the Mediterranean (Cyprus), and were already known in ancient times. Broccoli became popular and fashionable after... READ MORE
World Health Organization (WHO) has recommended to reduce the intake of salt to 5 g per day (1 level teaspoon). This mineral (wrongly called seasoning) is composed of... READ MORE
Anorexia, unlike anorexia nervosa is a disease associated with eating disorders, weight loss by reducing the maximum food intake, constant fear of "weight gain" and the... READ MORE
Digestion is the enzymatic decomposition of large molecules of organic components (proteins, fats, carbohydrates) into the low-molecular substances, absorbed by the body... READ MORE
Taste is one of the five senses, in which a man was equipped with. With it we can determine the flavors of many foods, choose those that we meet and those that can not... READ MORE
Milk drinks acidified by lactic acid bacteria, with the possible interaction of yeast, are from immemorial time a fixed form of milk, over time it was prepared according to... READ MORE
Nutrition is one of the basic conditions of life, development, health and fitness, as well as a source of satisfaction of social needs and hedonistic. Therefore, the... READ MORE
Probably most of us knows this situation. The alarm is ringing, the court is still gray, half asleep we go into the kitchen and adjusted the water for coffee or turn on the... READ MORE
As yo-yo effect we call the body weight fluctuations, consisting of the following succession of put on and loosing weight. During comply with the low-energy diet the speed... READ MORE
Customarily it is common belief that pregnancy is associated with a high weight, and unfavorable appearance of stretch marks after termination. But it doesn’t have to look... READ MORE
Interesting nutrition facts
Random dietDiet for pregnant woman
Diet for pregnant woman guidelines: Proper nutrition during pregnancy is important, but it mustn’t be stressful. Eating should be fun. Then all the body better digests and assimilates everything. In the first half of pregnancy when you realize that you're pregnant, you should look at your diet. Take a note of everything that you eat. In this... READ MORE