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Juicer, fresh juices - portion of energy

10.07.2014

Probably most of us knows this situation. The alarm is ringing, the court is still gray, half asleep we go into the kitchen and adjusted the water for coffee or turn on the machine. Morning coffee, mostly in the fasting state is a daily ritual for mo

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POPULAR RECIPES

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• Guacamole
  Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...

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• Cereals with fruit
  Put into a bowl rye and wheat, rinse, drain and pour cold water so that...

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• Fish croquettes from Zanzibar
  Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...

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• Pumpkin pie smoothie
  Add all ingredients to the blender and blend until smooth.

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INTERESTING NUTRITION FACTS

RANDOM DIET

Protein diet guidelines:    This consists of a hearty breakfast, meat dinner and dairy supper. There is also plenty of fruit, salad vegetables and salads. Despite the abundance of food, should give a slimming effect. Daily menu should consist of four meals. It can not run out of lean meat, sausage, eggs, cheeses and other dairy products that... READ MORE

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