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Seafood - the characteristics and nutritional value

03.07.2014

Seafood or Italian "frutti di mare" is a term describing marine animals such as crustaceans and molluscs, including bivalves, cephalopods and echinoderms. Traditionally, they are widely consumed in Mediterranean countries and Antipodes, where for cen

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INTERESTING NUTRITION FACTS

RANDOM DIET

South Beach diet guidelines:    This diet was created by cardiologist Arthur Agatson to help patients who are overweight, reducing the risk of developing diabetes, heart attack and stroke while losing weight. Diet also known as the southern beaches consist of replacing saturated fats, bad for your heart healthy with polyunsaturated fats such as... READ MORE

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