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How to start losing weight - fundamental tips 
How to start losing weight - fundamental tips
30.11.2014

The main factor determining the weight loss is to identify our energy demand and to do physical activity a lot. The important facts also includes a healthy diet, taking into account the regularity of meals. This factors prevent the occurrence of seiz



Macronutrient calculator 
Macronutrient calculator
07.08.2014

This macronutrient calculator will give you the estimated amount of protein, fat, carbohydrates, dietary fiber, water, omega 3 fatty acids, omega 6 fatty acids to consume based on your daily energy needs. By macronutrients we understand nutrients sup



Stages of weight losing 
Stages of weight losing
12.06.2014

It's very often after several days of weight loss we are delighted with its effects, not being conscious that we get rid of water instead of fat tissue. Fat burning we can consider only after 11 days of a diet. Let's look at how shows the burning of



Dehydration - types, causes, symptoms and treatment 
Dehydration - types, causes, symptoms and treatment
09.06.2014

Dehydration is a condition of the body, where the water content is below the value needed for its operation. Dehydration can be dangerous to human life. The greatest risk of death by dehydration occurs in the case of infants, young children and the e



Water 
Water
08.06.2014

In nature about 135 kinds of water exist. In cells of our organism water is in special form, which we call "structural". Every another fluid, which enters our body, must be processed and purified. Average water content in an adult organism is about 6