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- Carcinogens and mutagens that may occur in foods Cancer is one of the deadliest...
Cancer is one of the deadliest scourges of modern civilization. The occurrence of cancer in humans in a large percentage is dependent on...
- Mandarin oranges - calories, nutritional values and interesting facts Mandarins (mandarin oranges), the...
Mandarins (mandarin oranges), the younger sister of oranges, smaller but sweeter, and easier to peel and sharing. Mandarin is a perennial plant...
- Skin discolorations Discoloration is characterized by...
Discoloration is characterized by changes in unchanged skin color. Usually formed as a result of disturbances in uneven accumulation and production...
- Barbecue pan - alternative for conventional frying To be healthy not only sport and...
To be healthy not only sport and nutritious menus is enough. Ways of preparing meals is also important and, in particular thermal treatment, which...
Drying is one of the oldest methods of food preservation and storage. The history of this traditional method of preserving food dates back to prehistoric times, when people... READ MORE
Cellulite, disliked by women so called "orange peel syndrome" is a common defect occurring on the skin of women of all ages. Increasingly, as a result of poor diet and lack... READ MORE
It becomes in a very innocent way, just like every addiction. Already having some knowledge about healthy nutrition you decide that from now on you are not going to eat... READ MORE
Broccoli is a one-cruciferous plants. They come from the Mediterranean (Cyprus), and were already known in ancient times. Broccoli became popular and fashionable after... READ MORE
World Health Organization (WHO) has recommended to reduce the intake of salt to 5 g per day (1 level teaspoon). This mineral (wrongly called seasoning) is composed of... READ MORE
Anorexia, unlike anorexia nervosa is a disease associated with eating disorders, weight loss by reducing the maximum food intake, constant fear of "weight gain" and the... READ MORE
Digestion is the enzymatic decomposition of large molecules of organic components (proteins, fats, carbohydrates) into the low-molecular substances, absorbed by the body... READ MORE
Taste is one of the five senses, in which a man was equipped with. With it we can determine the flavors of many foods, choose those that we meet and those that can not... READ MORE
Milk drinks acidified by lactic acid bacteria, with the possible interaction of yeast, are from immemorial time a fixed form of milk, over time it was prepared according to... READ MORE
Nutrition is one of the basic conditions of life, development, health and fitness, as well as a source of satisfaction of social needs and hedonistic. Therefore, the... READ MORE
Probably most of us knows this situation. The alarm is ringing, the court is still gray, half asleep we go into the kitchen and adjusted the water for coffee or turn on the... READ MORE
As yo-yo effect we call the body weight fluctuations, consisting of the following succession of put on and loosing weight. During comply with the low-energy diet the speed... READ MORE
Customarily it is common belief that pregnancy is associated with a high weight, and unfavorable appearance of stretch marks after termination. But it doesn’t have to look... READ MORE
Seafood or Italian "frutti di mare" is a term describing marine animals such as crustaceans and molluscs, including bivalves, cephalopods and echinoderms. Traditionally,... READ MORE
They are one of the best sources of calcium, which is absorbed by organism in approximately 90% and it is easier for your body to digest and absorb. Apart from calcium in a... READ MORE
Aspartame, main ingredient of commonly applied sweeteners, is one of the most dangerous chemical compounds added to nourishment. Aspartame was discovered by accident in... READ MORE
Cancer in industrialized countries are one of the main reasons of death. Cancer is a disease, which all of us are afraid of. It’s threatening because it develops... READ MORE
The human body is an ecosystem inhabited by millions of microorganisms to ensure its proper functioning and to prevent the formation of pathogenic processes. The large... READ MORE
We live and eat in a hurry, in unconsidered way. Universally valid dictate - re-heated in the microwave dishes are becoming commonplace. We do not have time to enjoy your... READ MORE
The word alcohol is derived probably from one of the two Arabic words: al-kuhl (antimony, fine, fine powder) or al-Ghoul (evil spirit). Based on anthropological research... READ MORE
INTERESTING NUTRITION FACTS
RANDOM DIETOriental diet
Oriental diet guidelines: Rice, fruits, vegetables and a dash of Asian philosophy. Protein dishes (fish, seafood, meat, soy, eggs and lean dairy products) should be eaten every day, preferably around midday, combined with vegetables and juicy fruits (apples, kiwi, citrus, strawberries, raspberries). Carbohydrate food (rice, pasta, bread and... READ MORE