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The origin of the blood group B: assimilationist, adapting to new climatic conditions and the mixing of the population; representing the natural desire for a better balance between mental tension and demands of the immune system. Group B is a refine

Blood group 0 is the oldest and most basic, a left at the top of the food chain, with a strong and aggressive immune system, ready and able to destroy anyone, friend or foe. Factors that favor the competent development of people with blood group 0 ar

The origin of the blood group A: The first immigrants, forced to adapt to a more agricultural diet and lifestyle, with a personality more suited to living together in large communities. Group A thriving on vegetarian diets - a legacy of their ancesto

Eat 4-5 meals a day, without a ?snack? between meals. It?s recommended to eat at least 3 meals a day but preferably 4-5 meals, based on balanced and low-processed products. Regular time of meals is also important. The body works the best when it re

Dehydration is a condition of the body, where the water content is below the value needed for its operation. Dehydration can be dangerous to human life. The greatest risk of death by dehydration occurs in the case of infants, young children and the e

Dietary fiber or dietary fibre (alternate names: roughage, bulk, diet-fiber) is a complex of substances of cell walls of plants which are not digested and not absorbed in a human's digestive tract. It is a mixture of substances of polysaccharide char

In nature about 135 kinds of water exist. In cells of our organism water is in special form, which we call "structural". Every another fluid, which enters our body, must be processed and purified. Average water content in an adult organism is about 6

Lipids (fats) belong to a big group of natural organic compounds, insoluble in water but soluble in organic dissolvents such as: diethyl ether, petroleum benzine, chloroform, benzene, acetone etc. To lipids (fats) also belong derivatives of natural l

Carbohydrates (also saccharides or commonly sugars) are organic compounds - multihydroxide alcohols consisting of carbon, hydrogen and oxygen, in which hydrogen to oxygen ratio is the same as in water (H2O) so it equals 2:1. Carbohydrates are in all

Proteins are fundamental elements of build of all tissues of human's body and of many compounds such as: enzymes, hormones, antibodies. Proteins regulate processes of metabolism and many body functions, ensuring their correct state and functioning of

Food products stored in different conditions by some time are a subject of many changes: microbiological, biochemical, chemical, physical. Several changes in time can lead to lower nutritional, health and organoleptic value due to improper storage te

The table gives proper weight for people at the age of about 30, dressed and wearing shoes. For older or younger people approximate correction should be implemented. Conversion of weight and height units. Proper weight in [kg] for females and males.

We live in a culture that promotes hurry. We work on time, eat on time, and consequently we live in time. Time is precious - we have it yet so little to touch everything, feel it, see. No wonder that in the kitchen there are useful devices that are d

Heath is strictly connected to the proper weight. Slim figure provides us not only attractive view and good being, but also helps us to protect and reduce the risk of number of diseases. The aspiration to loosing unnecessary kilograms is understandab

Aerobic and anaerobic exercises received its name from the way in which the organism acquires energy during exercise. Both types of exercise (training) are helpful in weight loss, and thus in the process of fat burning, and also in the process of bui

Recently, high fructose corn syrup raises a lot of controversy, and unfortunately is perceived by a wide audience of scientists as the perpetrator of many "woes". First of all, it is the main responsible for the epidemic of obesity and diabetes in th

How important it is to eat foods can be proved by the fact that the intestines as the only organ beside the brain are equipped with neuronal cells that independently manage the processes of absorption of nutrients. A hormone called insulin, produced

BMI (Body Mass Index) calculator can be used to calculate your BMI value. BMI is a measure of body fat based on height and weight that applies to adult women and men between the ages of 20 and 65 years. BMI is not used for muscle builders, long dist