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INTERESTING NUTRITION FACTS
Dieting is hard work. An international team of scientists has found that dieting is a constant battle because cells in the brain remember the amount of the fat in the body and keep it constant. When people diet the brain thinks the body is starving and initiates responses that prevent the individual from losing weight.
RANDOM DIET
South Beach dietSouth Beach diet guidelines: This diet was created by cardiologist Arthur Agatson to help patients who are overweight, reducing the risk of developing diabetes, heart attack and stroke while losing weight. Diet also known as the southern beaches consist of replacing saturated fats, bad for your heart healthy with polyunsaturated fats such as... READ MORE
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