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Daily energy needs calculator

11.06.2014

Daily energy needs calculator is also known as total metabolic rate calculator, daily calorie needs calculator and as total daily energy expenditure (TDEE) calculator. Tool enables calculating the number of kilocalories you need per day to maintain y

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RANDOM DIET

Diet guidelines:    While the majority of people being on various diets fight overweight, there is a group of people who act oppositely and try to gain weight. Increase of weight in healthy way (by muscular tissue growth, and not adipose one!) is a slow process. To gain 0,5 kg a week the consumption of at least 500 kcal more a day consistently is... READ MORE

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