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Amount of recipes on the site: 4


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Orthorexia 
Orthorexia
28.09.2014

It becomes in a very innocent way, just like every addiction. Already having some knowledge about healthy nutrition you decide that from now on you are not going to eat unhealthy food. You give up fast food, after that meat, sugar, fat, salt. The lis



Aspartame 
Aspartame
27.06.2014

Aspartame, main ingredient of commonly applied sweeteners, is one of the most dangerous chemical compounds added to nourishment. Aspartame was discovered by accident in 1965 during research into medicine for ulcers. Firstly, from 1981 it was being ad



Food additives (e numbers) 
Food additives (e numbers)
20.06.2014

Additional substances - "food additives" are substances added to foods by producers to prevent spoilage or to improve appearance, taste, texture, or nutritive value. Food additives may directly or indirectly become food ingredients or in other way af



Rules for healthy eating 
Rules for healthy eating
09.06.2014

Eat 4-5 meals a day, without a ?snack? between meals. It?s recommended to eat at least 3 meals a day but preferably 4-5 meals, based on balanced and low-processed products. Regular time of meals is also important. The body works the best when it re