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INTERESTING NUTRITION FACTS
Nearly every food preparation process reduces the amount of nutrients in
food. In particular, processes that expose foods to high levels of
heat, light, and/or oxygen cause the greatest nutrient loss. Nutrients
can also be "washed out" of foods by fluids that are introduced during a
cooking process.
RANDOM DIET
Diet in osteoporosisOsteoporosis, or bone thinning is a scourge especially of adult women. In industrialized countries suffer from it every third woman aged over 50 years. It can occur at any age, but most often manifests itself in women during menopause. During this time, estrogen decreases and hormonal deregulation of the economy, which accelerates the loss of... READ MORE
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