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Mineral elements are essential for human's life compounds which ensure right growth, reproduction and health within the whole period of lifetime. Mineral ingredients of plant and animal organisms are called these ones which after burning remain in fo

Eat 4-5 meals a day, without a ?snack? between meals. It?s recommended to eat at least 3 meals a day but preferably 4-5 meals, based on balanced and low-processed products. Regular time of meals is also important. The body works the best when it re