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Osteoporosis, or bone thinning is a scourge especially of adult women. In industrialized countries suffer from it every third woman aged over 50 years. It can occur at any age, but most often manifests itself in women during menopause. During this ti

They are one of the best sources of calcium, which is absorbed by organism in approximately 90% and it is easier for your body to digest and absorb. Apart from calcium in a shell all essential for organism microelements: magnesium, boron, copper, iro