Today is Monday, 15.07.2024
Sign in ::

Amount of recipes on the site: 4


Rules for healthy eating 
Rules for healthy eating

Eat 4-5 meals a day, without a ?snack? between meals. It?s recommended to eat at least 3 meals a day but preferably 4-5 meals, based on balanced and low-processed products. Regular time of meals is also important. The body works the best when it re