Amount of recipes on the site: 4
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POPULAR RECIPES
- Cereals with fruit
Put into a bowl rye and wheat, rinse, drain and pour cold water so that... - Fish croquettes from Zanzibar
Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine... - Guacamole
Finely chop into cubes the shallot. Cut tomatoes into quarters, and the... - Pumpkin pie smoothie
Add all ingredients to the blender and blend until smooth.
INTERESTING NUTRITION FACTS
Tofu is also known as bean curd, and is created by pressing coagulated soy milk into flat white blocks. This power-packed food substitute is ideal for vegetarians and vegans all around the world because it contains no traces of animal products of any kind - it is a pure organic food that supplies a wealth of nutritive value in a variety of delicious ways. The name itself comes from the Japanese word "tofu", but it is widely enjoyed in many countries for its extremely nutritious composition, despite being somewhat simple in appearance. It has a very low calorie count, but is packed with various nutrients and important organic compounds necessary for human health. It is not a complete protein, so it cannot completely replace those proteins lost by maintaining a vegetarian diet, but when coupled with a responsible amount of other healthy food, tofu can be an essential element of the human diet.
RANDOM DIET
The Mediterranean dietThe Mediterranean diet guidelines: The geographical situation of Greece, Italy, Spain and southern France in the Mediterranean, in a warm and humid climate, greatly influenced the eating habits of the inhabitants of these countries and that scientific studies have shown - with good effect on their health. There appears to be at least in cases... READ MORE
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