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Amount of recipes on the site: 4



Dryer for mushrooms, vegetables and fruits Dryer for mushrooms, vegetables and fruits


Drying is one of the oldest methods of food preservation and storage. The history of this traditional method of preserving food dates back to prehistoric times, when people... READ MORE

Exercises for cellulite Exercises for cellulite


Cellulite, disliked by women so called "orange peel syndrome" is a common defect occurring on the skin of women of all ages. Increasingly, as a result of poor diet and lack... READ MORE

Orthorexia Orthorexia


It becomes in a very innocent way, just like every addiction. Already having some knowledge about healthy nutrition you decide that from now on you are not going to eat... READ MORE

Broccoli - calories, nutritional values and interesting facts Broccoli - calories, nutritional values and interesting facts


Broccoli is a one-cruciferous plants. They come from the Mediterranean (Cyprus), and were already known in ancient times. Broccoli became popular and fashionable after... READ MORE

Salt intake and health Salt intake and health


World Health Organization (WHO) has recommended to reduce the intake of salt to 5 g per day (1 level teaspoon). This mineral (wrongly called seasoning) is composed of... READ MORE

Anorexia and bulimia Anorexia and bulimia


Anorexia, unlike anorexia nervosa is a disease associated with eating disorders, weight loss by reducing the maximum food intake, constant fear of "weight gain" and the... READ MORE

Digestive system - how food is digested Digestive system - how food is digested


Digestion is the enzymatic decomposition of large molecules of organic components (proteins, fats, carbohydrates) into the low-molecular substances, absorbed by the body... READ MORE

The sense of taste and the types of flavors The sense of taste and the types of flavors


Taste is one of the five senses, in which a man was equipped with. With it we can determine the flavors of many foods, choose those that we meet and those that can not... READ MORE

What is the difference between kefir and yoghurt ? What is the difference between kefir and yoghurt ?


Milk drinks acidified by lactic acid bacteria, with the possible interaction of yeast, are from immemorial time a fixed form of milk, over time it was prepared according to... READ MORE

The history of nutrition science The history of nutrition science


Nutrition is one of the basic conditions of life, development, health and fitness, as well as a source of satisfaction of social needs and hedonistic. Therefore, the... READ MORE

Juicer, fresh juices - portion of energy Juicer, fresh juices - portion of energy


Probably most of us knows this situation. The alarm is ringing, the court is still gray, half asleep we go into the kitchen and adjusted the water for coffee or turn on the... READ MORE

Yo-yo effect - what it is and how to prevent it ? Yo-yo effect - what it is and how to prevent it ?


As yo-yo effect we call the body weight fluctuations, consisting of the following succession of put on and loosing weight. During comply with the low-energy diet the speed... READ MORE

Gymnastics for pregnant women Gymnastics for pregnant women


Customarily it is common belief that pregnancy is associated with a high weight, and unfavorable appearance of stretch marks after termination. But it doesn?t have to look... READ MORE

Seafood - the characteristics and nutritional value Seafood - the characteristics and nutritional value


Seafood or Italian "frutti di mare" is a term describing marine animals such as crustaceans and molluscs, including bivalves, cephalopods and echinoderms. Traditionally,... READ MORE

Eggshells - natural supplement Eggshells - natural supplement


They are one of the best sources of calcium, which is absorbed by organism in approximately 90% and it is easier for your body to digest and absorb. Apart from calcium in a... READ MORE

Aspartame Aspartame


Aspartame, main ingredient of commonly applied sweeteners, is one of the most dangerous chemical compounds added to nourishment. Aspartame was discovered by accident in... READ MORE

Anti-cancer substances and foods Anti-cancer substances and foods


Cancer in industrialized countries are one of the main reasons of death. Cancer is a disease, which all of us are afraid of. It?s threatening because it develops... READ MORE

Probiotics and prebiotics Probiotics and prebiotics


The human body is an ecosystem inhabited by millions of microorganisms to ensure its proper functioning and to prevent the formation of pathogenic processes. The large... READ MORE

Slow food - a healthy alternative to fast food and lifestyle Slow food - a healthy alternative to fast food and lifestyle


We live and eat in a hurry, in unconsidered way. Universally valid dictate - re-heated in the microwave dishes are becoming commonplace. We do not have time to enjoy your... READ MORE

History of alcohol, alcohol metabolism, facts and myths about alcohol History of alcohol, alcohol metabolism, facts and myths about alcohol


The word alcohol is derived probably from one of the two Arabic words: al-kuhl (antimony, fine, fine powder) or al-Ghoul (evil spirit). Based on anthropological research... READ MORE

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