• Guacamole
    Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...

  • Fish croquettes from Zanzibar
    Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...

  • Pumpkin pie smoothie
    Add all ingredients to the blender and blend until smooth.

  • Cereals with fruit
    Put into a bowl rye and wheat, rinse, drain and pour cold water so that...