Today is Friday, 18.08.2017



Amount of recipes on the site: 4

Diets from around the world

Hollywood diet 
Hollywood diet
03.06.2015

Hollywood diet belongs to low-calorie diets - 1200-1500 kcal. Daily amount of calories does not have to be drastically decreased just from the beginning of treatment but it can be done gradually e.g. 200 kcal a week. It allows to get accustomed to sm



The Mediterranean diet 
The Mediterranean diet
03.06.2015

The geographical situation of Greece, Italy, Spain and southern France in the Mediterranean, in a warm and humid climate, greatly influenced the eating habits of the inhabitants of these countries and that scientific studies have shown - with good ef



South Beach diet 
South Beach diet
03.06.2015

This diet was created by cardiologist Arthur Agatson to help patients who are overweight, reducing the risk of developing diabetes, heart attack and stroke while losing weight. Diet also known as the southern beaches consist of replacing saturated fa



Oriental diet 
Oriental diet
03.06.2015

Rice, fruits, vegetables and a dash of Asian philosophy. Protein dishes (fish, seafood, meat, soy, eggs and lean dairy products) should be eaten every day, preferably around midday, combined with vegetables and juicy fruits (apples, kiwi, citrus, str



Macrobiotic diet 
Macrobiotic diet
03.06.2015

Macrobiotic method was developed in 1911 by George Oshawa. A diet derives from the ancient principles of Chinese medicine (Eastern manuscripts). Foods are divided into Yin (soothing and cooling, represents the feminine. Energy is directed outwards, r



Moon diet 
Moon diet
03.06.2015

People have long believe that the moon phase changes have a major impact on our health, so physically and mentally. So perhaps it is worth of taking into consideration when dieting. 28-day cycle of the moon is one of the natural biological rhythms. T



Copenhagen diet 
Copenhagen diet
03.06.2015

It is a diet for a strong will and strong nerves persons. Extreme, rigorous, exhausting, but very short. It takes only 13 days and using this fore even one day longer is forbidden. It is a diet for those who like quick results. It is a good introduc



Kekwick diet 
Kekwick diet
03.06.2015

It helps to begin the process of losing weight. In the assumption of the diet 90% of provided energy comes from fat, consists of a total intake of 1000 kcal. It may only last for 4-5 days, after this period you need to go to another richer diet. This



French diet 
French diet
03.06.2015

This diet is based mainly on healthy early vegetabloes, composed meals are light and rich in minerals. In addition to vitamins young vegetables and fruits are high in fiber to regulate "dormant" metabolism in winter. The French diet lasts from 7 to 2