Today is Friday, 29.07.2016



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Types of tea Types of tea

12.10.2015

The homeland of tea is China, where it has been grown for over five thousand years. Next Japanese, Koreans and people from south-east Asia began growing it. Just a thousand... READ MORE


Nutritional value of beef and culinary purpose of beef parts Nutritional value of beef and culinary purpose of beef parts

25.08.2015

Beef is one of the most valuable meat in terms of nutritional value, which is determined by the basic chemical composition and content of exogenous components. Beef is an... READ MORE


Antinutrients in food Antinutrients in food

29.07.2015

These are all substances found in foods that limit or preclude the use of nutrients or substances which have an adverse effect on the human body. These include compounds:... READ MORE


Sugar - do we need it? Sugar - do we need it?

16.07.2015

Yes, but not that from the sugar bowl. The body is enough with natural sugar. Other sweets may safely be called "white death". Until the eighteenth century in Europe sugar... READ MORE


Food which  improve memory and concentration Food which improve memory and concentration

30.05.2015

Weighing only 1400 grams - which equals 2% of the total body weight - the brain consumes 20% of supplied to our body and 20% of the oxygen we breathe. Our brain has an... READ MORE


What is overweight and obesity, causes and consequences What is overweight and obesity, causes and consequences

14.04.2015

Overweight determine excess of body fat, running out of adopted norms and leading in effect to body weight increase, while obesity is pathological accumulation of body fat... READ MORE


Genetic obesity in children Genetic obesity in children

30.03.2015

They’re just 11 and weight 100 kilograms. It’s about kids, who took a part in studies of british scientists from University of Cambridge and Wellcome Trust Sanger... READ MORE


Cellulite - lipodystrophy Cellulite - lipodystrophy

28.02.2015

The term cellulite is commonly called "orange peel syndrome" is well known to every woman. This problem affects over 80% of women. It is a systemic disease of the skin and... READ MORE


Coffee and its impact on health Coffee and its impact on health

21.02.2015

The name coffee is derived from the Arabic word "kahwa" or Turkish "kakve" - Arabs knew coffee from the Middle Ages, and it came to Europe in 1644 and since then it... READ MORE


Eggs - calories, nutritional values and interesting facts Eggs - calories, nutritional values and interesting facts

31.01.2015

Since ages, eggs were considered as healthy and nutritious, until in the seventies when the war has been spoken to cholesterol, which occurs in considerable concentration... READ MORE


Beer - history, production, types, nutritional values, interesting facts Beer - history, production, types, nutritional values, interesting facts

30.12.2014

Beer is a kind of alcohol beverage, obtained in the fermentation of alcohol malt, water, selected strains of brewer’s yeast, with addition of hops and and other flavour... READ MORE


Honey - types and properties Honey - types and properties

11.12.2014

Honey is one of the most valuable nutrients, which nature provides us. Antibacterial properties of honey and immunizations are known for a long time - added to drinks and... READ MORE


How to start losing weight - fundamental tips How to start losing weight - fundamental tips

30.11.2014

The main factor determining the weight loss is to identify our energy demand and to do physical activity a lot. The important facts also includes a healthy diet, taking... READ MORE


Types of skin Types of skin

13.11.2014

Until recently the skin types were divided into normal, dry and oily. However, changes in consumer awareness, development of cosmetics product technology, and environmental... READ MORE


Lettuce - calories, nutritional values and interesting facts Lettuce - calories, nutritional values and interesting facts

29.10.2014

Lettuce owes its color to chlorophyll, which has bactericidal activity, accelerates healing, protects against germs and helps to overcome infection. It should be also added... READ MORE


Dryer for mushrooms, vegetables and fruits Dryer for mushrooms, vegetables and fruits

17.10.2014

Drying is one of the oldest methods of food preservation and storage. The history of this traditional method of preserving food dates back to prehistoric times, when people... READ MORE


Exercises for cellulite Exercises for cellulite

03.10.2014

Cellulite, disliked by women so called "orange peel syndrome" is a common defect occurring on the skin of women of all ages. Increasingly, as a result of poor diet and lack... READ MORE


Orthorexia Orthorexia

28.09.2014

It becomes in a very innocent way, just like every addiction. Already having some knowledge about healthy nutrition you decide that from now on you are not going to eat... READ MORE


Broccoli - calories, nutritional values and interesting facts Broccoli - calories, nutritional values and interesting facts

12.09.2014

Broccoli is a one-cruciferous plants. They come from the Mediterranean (Cyprus), and were already known in ancient times. Broccoli became popular and fashionable after... READ MORE


Salt intake and health Salt intake and health

22.08.2014

World Health Organization (WHO) has recommended to reduce the intake of salt to 5 g per day (1 level teaspoon). This mineral (wrongly called seasoning) is composed of... READ MORE


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