Amount of recipes on the site: 4
POPULAR ARTICLES
- Coffee and its impact on health
- Orthorexia
- How to start losing weight - fundamental tips
- Eggs - calories, nutritional values and interesting facts
- Honey - types and properties
- Seafood - the characteristics and nutritional value
- Nutritional value of beef and culinary purpose of beef parts
- Skin discolorations
POPULAR RECIPES
- Pumpkin pie smoothie
Add all ingredients to the blender and blend until smooth. - Fish croquettes from Zanzibar
Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...
INTERESTING NUTRITION FACTS
Trans fats are also known as partially hydrogenated oils. They are made by mixing unsaturated fats with hydrogen gas at a high heat to make them resemble saturated fats. Trans fats raise the bad cholesterol and lower the good cholesterol, cause abdominal obesity, inflammation and insulin resistance. In the long term, consumption of trans fats raises the risk of obesity, diabetes, heart disease, Alzheimer?s, depression and many more diseases.
RANDOM DIET
Diet for breastfeeding momsDiet for breastfeeding moms - guidelines: While breast feeding proper nutrition of mother has got a significant meaning for the child health. After many years period of artificial milk mixtures infant feeding raising, couple years ago there was a significant turn to breast feeding. It is the best source of food for child. It also gives close... READ MORE
TAGS
BMI, HDL, LDL, basal metabolic rate, blender, body mass index, carbohydrates, cholesterol, colors, efa, energy, facts, fats, fitness, gi, gl, hfcs, kcal, leptin, microwave oven, omega 3, omega 6, rda, requirements, vitamins