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How to start losing weight - fundamental tips

30.11.2014

The main factor determining the weight loss is to identify our energy demand and to do physical activity a lot. The important facts also includes a healthy diet, taking into account the regularity of meals. This factors prevent the occurrence of seiz

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POPULAR ARTICLES

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• Blender in modern kitchen

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• Skin discolorations

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• Mandarin oranges - calories, nutritional values and interesting facts

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• Carcinogens and mutagens that may occur in foods

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• Nutritional value of beef and culinary purpose of beef parts

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• Barbecue pan - alternative for conventional frying

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• Dehydration - types, causes, symptoms and treatment

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• Types of tea

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POPULAR RECIPES

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• Fish croquettes from Zanzibar
  Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...

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• Guacamole
  Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...

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• Cereals with fruit
  Put into a bowl rye and wheat, rinse, drain and pour cold water so that...

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• Pumpkin pie smoothie
  Add all ingredients to the blender and blend until smooth.

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INTERESTING NUTRITION FACTS

RANDOM DIET

Red diet guidelines:    Red - regulates blood pressure, inhibits the rapid changes in mood, stimulates metabolism and helps digestion. Products recommended in red diet: - Red meat: beef, lamb, - Fresh and frozen strawberries, - Oranges, mandarins, - Cherries and sour cherries, - Yellow melon, pumpkin, - Carrot or its juice with addition... READ MORE

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