POPULAR ARTICLES

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• Dehydration - types, causes, symptoms and treatment

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• Cold pressed flaxseed (lineseed) oil - the characteristics and health benefits

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• The history of nutrition science

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• Types of tea

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• Myths and facts about weight loss

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• Barbecue pan - alternative for conventional frying

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• Coffee and its impact on health

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• Mandarin oranges - calories, nutritional values and interesting facts

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POPULAR RECIPES

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• Guacamole
  Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...

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• Cereals with fruit
  Put into a bowl rye and wheat, rinse, drain and pour cold water so that...

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• Pumpkin pie smoothie
  Add all ingredients to the blender and blend until smooth.

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• Fish croquettes from Zanzibar
  Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...

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INTERESTING NUTRITION FACTS

RANDOM DIET

Diet for pregnant woman guidelines:    Proper nutrition during pregnancy is important, but it mustn?t be stressful. Eating should be fun. Then all the body better digests and assimilates everything. In the first half of pregnancy when you realize that you're pregnant, you should look at your diet. Take a note of everything that you eat. In this... READ MORE

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