Amount of recipes on the site: 4
POPULAR ARTICLES
- Coffee and its impact on health
- Orthorexia
- How to start losing weight - fundamental tips
- Eggs - calories, nutritional values and interesting facts
- Honey - types and properties
- Seafood - the characteristics and nutritional value
- Nutritional value of beef and culinary purpose of beef parts
- Skin discolorations
POPULAR RECIPES
- Pumpkin pie smoothie
Add all ingredients to the blender and blend until smooth. - Fish croquettes from Zanzibar
Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...
INTERESTING NUTRITION FACTS
Breakfast is the most important meal of the day. Many of us in the quest for eternal lack of time, pays no attention to the breakfast, eating something and generally in a hurry. Meanwhile, the stomach needs energy on the beginning of the day. Therefore 30% of our daily requirement should be designed just for breakfast. It is also important what we will eat for breakfast, for example, coffee and bun is not a very good solution. Do not afraid of carbohydrates in the morning. They give us energy for long, so they should be the main component of a healthy breakfast. We focus on whole wheat bread, vegetables, fruits, and we feel satiated until dinner.
RANDOM DIET
Diet in diseases of the pancreas and biliaryDiet in diseases of the pancreas and biliary guidelines : Diet in diseases of the pancreas and biliary tract should contain the normal amount of calories, provided for the population, but with the reduction of fat, while increasing carbohydrate intake. Meals should be eaten five times a day, with moderate volume (without overeating). An... READ MORE
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