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This nutrition chart provides details of the energy [kcal], proteins [g], fats (lipids) [g], carbohydrates [g] for 100 [g] of food. Energy equivalents, which help you with conversion. Energy equivalents, which help you with conversion. 1 kilocalorie

How important it is to eat foods can be proved by the fact that the intestines as the only organ beside the brain are equipped with neuronal cells that independently manage the processes of absorption of nutrients. A hormone called insulin, produced