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POPULAR RECIPES
Guacamole
Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...Cereals with fruit
Put into a bowl rye and wheat, rinse, drain and pour cold water so that...Pumpkin pie smoothie
Add all ingredients to the blender and blend until smooth.Fish croquettes from Zanzibar
Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...
INTERESTING NUTRITION FACTS
An apple a day keeps the doctor away. People who eat temperate fruits (such as apples) as opposed to tropical fruits have less of a chance of getting heart disease. Apples are part of the carbohydrate group which has a low glycaemic index and, therefore, only slightly raise blood-sugar levels.
RANDOM DIET
Green dietGreen diet guidelines: Green - cleanses the body, acts as a powerful disinfectant, is beneficial to digestion, controls and regulates blood pressure. Products recommended in green diet: - The dark poultry meat, such as turkey, - Pistachios - Beans, - Vegetables with dark green leaves, as botwin and spinach, - Zucchini, - Cucumbers, -... READ MORE
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BMI, HDL, LDL, basal metabolic rate, blender, body mass index, carbohydrates, cholesterol, colors, efa, energy, facts, fats, fitness, gi, gl, hfcs, kcal, leptin, microwave oven, omega 3, omega 6, rda, requirements, vitamins