POPULAR ARTICLES

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• Seafood - the characteristics and nutritional value

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• Microwave oven

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• Acid and alkaline balance

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• Coffee and its impact on health

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• Beer - history, production, types, nutritional values, interesting facts

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• Bloating - causes and how to prevent them

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• Dehydration - types, causes, symptoms and treatment

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• Barbecue pan - alternative for conventional frying

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POPULAR RECIPES

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• Guacamole
  Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...

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• Pumpkin pie smoothie
  Add all ingredients to the blender and blend until smooth.

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• Cereals with fruit
  Put into a bowl rye and wheat, rinse, drain and pour cold water so that...

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• Fish croquettes from Zanzibar
  Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...

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INTERESTING NUTRITION FACTS

RANDOM DIET

Diet for pregnant woman guidelines:    Proper nutrition during pregnancy is important, but it mustn?t be stressful. Eating should be fun. Then all the body better digests and assimilates everything. In the first half of pregnancy when you realize that you're pregnant, you should look at your diet. Take a note of everything that you eat. In this... READ MORE

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