Amount of recipes on the site: 4
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POPULAR RECIPES
Guacamole
Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...
Cereals with fruit
Put into a bowl rye and wheat, rinse, drain and pour cold water so that...
Pumpkin pie smoothie
Add all ingredients to the blender and blend until smooth.
Fish croquettes from Zanzibar
Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...
INTERESTING NUTRITION FACTS
Tomatoes are rich in lycopene, flavonoids and other phytochemicals with anticarcinogenic properties. Tomatoes are an excellent source of vitamin C vitamin A and B-complex vitamins, potassium and phosphorus.
RANDOM DIET
Diet for activeDiet for active guidelines: Physical activity is inherent part of life of many people. Rules of nutrition during intensified physical activity depend on the type of the activity. Some persons sports for health and lean figure, others competitively and their aim is to get the highest possible shape. It is proven, that moderate physical activity... READ MORE
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BMI, HDL, LDL, basal metabolic rate, blender, body mass index, carbohydrates, cholesterol, colors, efa, energy, facts, fats, fitness, gi, gl, hfcs, kcal, leptin, microwave oven, omega 3, omega 6, rda, requirements, vitamins