Amount of recipes on the site: 4
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POPULAR RECIPES
Fish croquettes from Zanzibar
Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...
Guacamole
Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...
Cereals with fruit
Put into a bowl rye and wheat, rinse, drain and pour cold water so that...
Pumpkin pie smoothie
Add all ingredients to the blender and blend until smooth.
INTERESTING NUTRITION FACTS
The average American eats 300 more calories daily than in the mid of 80. Added
sweeteners provide 23% of the extra calories, added fats provide
another 24%.
Eating 300 extra calories a day for a year will pile on about 31 pounds. You have to eat 3500 extra calories to gain one pound.
What?s more, one-third of Americans are getting nearly half of their
daily calories from junk food.
RANDOM DIET
Hollywood dietWeight loss program with Hollywood diet: Hollywood diet belongs to low-calorie diets - 1200-1500 kcal. Daily amount of calories does not have to be drastically decreased just from the beginning of treatment but it can be done gradually e.g. 200 kcal a week. It allows to get accustomed to smaller food portions without hunger. Besides menu of... READ MORE
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