POPULAR ARTICLES

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• Seafood - the characteristics and nutritional value

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• Microwave oven

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• Acid and alkaline balance

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• Coffee and its impact on health

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• Beer - history, production, types, nutritional values, interesting facts

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• Bloating - causes and how to prevent them

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• Dehydration - types, causes, symptoms and treatment

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• Barbecue pan - alternative for conventional frying

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POPULAR RECIPES

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• Guacamole
  Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...

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• Pumpkin pie smoothie
  Add all ingredients to the blender and blend until smooth.

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• Cereals with fruit
  Put into a bowl rye and wheat, rinse, drain and pour cold water so that...

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• Fish croquettes from Zanzibar
  Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...

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INTERESTING NUTRITION FACTS

RANDOM DIET

French diet guidelines:    This diet is based mainly on healthy early vegetabloes, composed meals are light and rich in minerals. In addition to vitamins young vegetables and fruits are high in fiber to regulate "dormant" metabolism in winter. The French diet lasts from 7 to 21 days (longer only if accompanied by a physician or nutritionist).... READ MORE

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