Amount of recipes on the site: 4
POPULAR ARTICLES
Microwave oven
Yo-yo effect - what it is and how to prevent it ?
Digestive system - how food is digested
Circadian rhythm of the body
Myths and facts about weight loss
Coffee and its impact on health
Types of tea
The sense of taste and the types of flavors
POPULAR RECIPES
Fish croquettes from Zanzibar
Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...
Guacamole
Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...
Pumpkin pie smoothie
Add all ingredients to the blender and blend until smooth.
Cereals with fruit
Put into a bowl rye and wheat, rinse, drain and pour cold water so that...
INTERESTING NUTRITION FACTS
Trans fats are also known as partially hydrogenated oils. They are made by mixing unsaturated fats with hydrogen gas at a high heat to make them resemble saturated fats. Trans fats raise the bad cholesterol and lower the good cholesterol, cause abdominal obesity, inflammation and insulin resistance. In the long term, consumption of trans fats raises the risk of obesity, diabetes, heart disease, Alzheimer?s, depression and many more diseases.
RANDOM DIET
Diet in phenylketonuriaDiet in phenylketonuria guidelines: Ensuring an adequate dietary therapy allows the normal development of the child. Phenylketonuria is a metabolic disease, which is the lack of an enzyme catalyzing the conversion of one of the amino acids (supplied with food) - phenylalanine into another amino acid - tyrosine. Phenylalanine is a component of... READ MORE
TAGS
BMI, HDL, LDL, basal metabolic rate, blender, body mass index, carbohydrates, cholesterol, colors, efa, energy, facts, fats, fitness, gi, gl, hfcs, kcal, leptin, microwave oven, omega 3, omega 6, rda, requirements, vitamins