Amount of recipes on the site: 4
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POPULAR RECIPES
Pumpkin pie smoothie
Add all ingredients to the blender and blend until smooth.
Fish croquettes from Zanzibar
Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...
Guacamole
Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...
Cereals with fruit
Put into a bowl rye and wheat, rinse, drain and pour cold water so that...
INTERESTING NUTRITION FACTS
Sometimes popular food shouldn?t be combined, because one product impedes absorption substances from second product, because of containing special enzymes or acids. For the example cucumber and tomato or paprika - enzyme ascorbinase contained in cucumber oxidizes vitamin C in tomato or paprika. This connection is popular used in salads. It?s not problem, only if we eat lots of different products rich in vitamin C. Try to not combine these products.
RANDOM DIET
Hollywood dietWeight loss program with Hollywood diet: Hollywood diet belongs to low-calorie diets - 1200-1500 kcal. Daily amount of calories does not have to be drastically decreased just from the beginning of treatment but it can be done gradually e.g. 200 kcal a week. It allows to get accustomed to smaller food portions without hunger. Besides menu of... READ MORE
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BMI, HDL, LDL, basal metabolic rate, blender, body mass index, carbohydrates, cholesterol, colors, efa, energy, facts, fats, fitness, gi, gl, hfcs, kcal, leptin, microwave oven, omega 3, omega 6, rda, requirements, vitamins