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POPULAR RECIPES
Pumpkin pie smoothie
Add all ingredients to the blender and blend until smooth.Fish croquettes from Zanzibar
Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...Guacamole
Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...Cereals with fruit
Put into a bowl rye and wheat, rinse, drain and pour cold water so that...
INTERESTING NUTRITION FACTS
Tofu is also known as bean curd, and is created by pressing coagulated soy milk into flat white blocks. This power-packed food substitute is ideal for vegetarians and vegans all around the world because it contains no traces of animal products of any kind - it is a pure organic food that supplies a wealth of nutritive value in a variety of delicious ways. The name itself comes from the Japanese word "tofu", but it is widely enjoyed in many countries for its extremely nutritious composition, despite being somewhat simple in appearance. It has a very low calorie count, but is packed with various nutrients and important organic compounds necessary for human health. It is not a complete protein, so it cannot completely replace those proteins lost by maintaining a vegetarian diet, but when coupled with a responsible amount of other healthy food, tofu can be an essential element of the human diet.
RANDOM DIET
High - energetic diet (Weight gain diet)Diet guidelines: While the majority of people being on various diets fight overweight, there is a group of people who act oppositely and try to gain weight. Increase of weight in healthy way (by muscular tissue growth, and not adipose one!) is a slow process. To gain 0,5 kg a week the consumption of at least 500 kcal more a day consistently is... READ MORE
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