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INTERESTING NUTRITION FACTS
Sometimes popular food shouldn?t be combined, because one product impedes absorption substances from second product, because of containing special enzymes or acids. For the example cucumber and tomato or paprika - enzyme ascorbinase contained in cucumber oxidizes vitamin C in tomato or paprika. This connection is popular used in salads. It?s not problem, only if we eat lots of different products rich in vitamin C. Try to not combine these products.
RANDOM DIET
Cabbage soup dietWeight loss program: Cabbage constitutes a precious source of vitamins and other essential for organism compounds. It can fully fill the demand for vitamin C. Fresh cabbage as well as sauerkraut increases the activity of digestive system, regulates the running of intestines and has wide medicinal properties. Sauerkraut is exceptionally... READ MORE
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