Amount of recipes on the site: 4
POPULAR ARTICLES
- Barbecue pan - alternative for conventional frying
- Dryer for mushrooms, vegetables and fruits
- Seafood - the characteristics and nutritional value
- Mandarin oranges - calories, nutritional values and interesting facts
- Digestive system - how food is digested
- Lettuce - calories, nutritional values and interesting facts
- Beer - history, production, types, nutritional values, interesting facts
- Circadian rhythm of the body
POPULAR RECIPES
- Fish croquettes from Zanzibar
Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine... - Cereals with fruit
Put into a bowl rye and wheat, rinse, drain and pour cold water so that... - Pumpkin pie smoothie
Add all ingredients to the blender and blend until smooth. - Guacamole
Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...
INTERESTING NUTRITION FACTS
Breakfast is the most important meal of the day. Many of us in the quest for eternal lack of time, pays no attention to the breakfast, eating something and generally in a hurry. Meanwhile, the stomach needs energy on the beginning of the day. Therefore 30% of our daily requirement should be designed just for breakfast. It is also important what we will eat for breakfast, for example, coffee and bun is not a very good solution. Do not afraid of carbohydrates in the morning. They give us energy for long, so they should be the main component of a healthy breakfast. We focus on whole wheat bread, vegetables, fruits, and we feel satiated until dinner.
RANDOM DIET
Diet for pregnant womanDiet for pregnant woman guidelines: Proper nutrition during pregnancy is important, but it mustn?t be stressful. Eating should be fun. Then all the body better digests and assimilates everything. In the first half of pregnancy when you realize that you're pregnant, you should look at your diet. Take a note of everything that you eat. In this... READ MORE
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BMI, HDL, LDL, basal metabolic rate, blender, body mass index, carbohydrates, cholesterol, colors, efa, energy, facts, fats, fitness, gi, gl, hfcs, kcal, leptin, microwave oven, omega 3, omega 6, rda, requirements, vitamins