Amount of recipes on the site: 4
POPULAR ARTICLES
- Coffee and its impact on health
- Orthorexia
- How to start losing weight - fundamental tips
- Eggs - calories, nutritional values and interesting facts
- Seafood - the characteristics and nutritional value
- Types of tea
- Barbecue pan - alternative for conventional frying
- Honey - types and properties
POPULAR RECIPES
- Pumpkin pie smoothie
Add all ingredients to the blender and blend until smooth. - Fish croquettes from Zanzibar
Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...
INTERESTING NUTRITION FACTS
Trans fats are also known as partially hydrogenated oils. They are made by mixing unsaturated fats with hydrogen gas at a high heat to make them resemble saturated fats. Trans fats raise the bad cholesterol and lower the good cholesterol, cause abdominal obesity, inflammation and insulin resistance. In the long term, consumption of trans fats raises the risk of obesity, diabetes, heart disease, Alzheimer?s, depression and many more diseases.
RANDOM DIET
Low cholesterol dietThis diet is dedicated to people with high concentration of cholesterol and triglycerides (tryglicerydes), and also for people burdened with the hazard of suffering from heart ischemia, infarct, arteriosclerosis, brain stroke. To "get released" from "harmful" cholesterol one should also remember the following matters: physical exertion which... READ MORE
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