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ARTICLES

What is overweight and obesity, causes and consequences 
What is overweight and obesity, causes and consequences
14.04.2015

Overweight determine excess of body fat, running out of adopted norms and leading in effect to body weight increase, while obesity is pathological accumulation of body fat in the organism, exceeding its physiological needs and adaptability, which may



Genetic obesity in children 
Genetic obesity in children
30.03.2015

They?re just 11 and weight 100 kilograms. It?s about kids, who took a part in studies of british scientists from University of Cambridge and Wellcome Trust Sanger Institute. The task of their studies was the knowledge about genetic obese reasons. The



How to start losing weight - fundamental tips 
How to start losing weight - fundamental tips
30.11.2014

The main factor determining the weight loss is to identify our energy demand and to do physical activity a lot. The important facts also includes a healthy diet, taking into account the regularity of meals. This factors prevent the occurrence of seiz



Yo-yo effect - what it is and how to prevent it ? 
Yo-yo effect - what it is and how to prevent it ?
08.07.2014

As yo-yo effect we call the body weight fluctuations, consisting of the following succession of put on and loosing weight. During comply with the low-energy diet the speed of Basal Metabolic Rate (BMR) is decreased. This is the adaptable reaction on



Stages of weight losing 
Stages of weight losing
12.06.2014

It's very often after several days of weight loss we are delighted with its effects, not being conscious that we get rid of water instead of fat tissue. Fat burning we can consider only after 11 days of a diet. Let's look at how shows the burning of



Myths and facts about weight loss 
Myths and facts about weight loss
06.06.2014

Heath is strictly connected to the proper weight. Slim figure provides us not only attractive view and good being, but also helps us to protect and reduce the risk of number of diseases. The aspiration to loosing unnecessary kilograms is understandab