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Mandarin oranges - calories, nutritional values and interesting facts
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INTERESTING NUTRITION FACTS
Breakfast is the most important meal of the day. Many of us in the quest for eternal lack of time, pays no attention to the breakfast, eating something and generally in a hurry. Meanwhile, the stomach needs energy on the beginning of the day. Therefore 30% of our daily requirement should be designed just for breakfast. It is also important what we will eat for breakfast, for example, coffee and bun is not a very good solution. Do not afraid of carbohydrates in the morning. They give us energy for long, so they should be the main component of a healthy breakfast. We focus on whole wheat bread, vegetables, fruits, and we feel satiated until dinner.
RANDOM DIET
Diet in kidney stonesDiet in kidney stones guidelines: Kidney stones is a disease consisting of precipitation in the urinary tract of insoluble deposits of chemicals, which are normal or abnormal component of urine. Kidney stones is one of the most common diseases of the urinary tract. Much more likely it is to men: get sick three times more often than women.... READ MORE
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