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POPULAR RECIPES
Guacamole
Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...Cereals with fruit
Put into a bowl rye and wheat, rinse, drain and pour cold water so that...Pumpkin pie smoothie
Add all ingredients to the blender and blend until smooth.Fish croquettes from Zanzibar
Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...
INTERESTING NUTRITION FACTS
Tomatoes are rich in lycopene, flavonoids and other phytochemicals with anticarcinogenic properties. Tomatoes are an excellent source of vitamin C vitamin A and B-complex vitamins, potassium and phosphorus.
RANDOM DIET
Diet in gastroesophageal reflux disease (GERD)Diet in gastric reflux disease guidelines: On gastroesophageal reflux disease (GERD) suffers at least once a month, about 15% of the people. The unpleasant symptoms can be alleviated with proper nutrition. The characteristic symptoms of this disease is heartburn experienced as stinging or burning around the upper esophagus, behind the... READ MORE
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