Meat recipes
Juicy meat-based dishes in many guises
Fish and seafood recipes
Treasures of water given in an original way
Vegetable and vegetarian recipes
Vegetarian dishes hot and cold
Holiday recipes
Dishes for Easter, Christmas and other holidays
Barbecue recipes
Best dishes and grilled food - skewers, meats, vegetables
Sauce and dip recipes
Discrete accents to mark the taste of your dishes
Soup recipes
Delicate creams, thick soups and other liquid delights
Appetizer and snack recipes
A little something for the good start
Salad recipes
Colorful, meat, vegetarian - salads for every occasion
Drink and beverage recipes
Colorful, warm and refreshing for any occasion, with and without alcohol
Dessert and cake recipes
Irresistible desserts, cakes, cookies - sweet yummies
SUBMIT A RECIPE
Amount of recipes on the site: 4
POPULAR ARTICLES
Barbecue pan - alternative for conventional frying
Seafood - the characteristics and nutritional value
Dehydration - types, causes, symptoms and treatment
Calories in alcohols
Circadian rhythm of the body
Interactions between food and medications
Lettuce - calories, nutritional values and interesting facts
Anti-cancer substances and foods
INTERESTING NUTRITION FACTS
Breakfast is the most important meal of the day. Many of us in the quest for eternal lack of time, pays no attention to the breakfast, eating something and generally in a hurry. Meanwhile, the stomach needs energy on the beginning of the day. Therefore 30% of our daily requirement should be designed just for breakfast. It is also important what we will eat for breakfast, for example, coffee and bun is not a very good solution. Do not afraid of carbohydrates in the morning. They give us energy for long, so they should be the main component of a healthy breakfast. We focus on whole wheat bread, vegetables, fruits, and we feel satiated until dinner.
RANDOM DIET
Diet for pregnant womanDiet for pregnant woman guidelines: Proper nutrition during pregnancy is important, but it mustn?t be stressful. Eating should be fun. Then all the body better digests and assimilates everything. In the first half of pregnancy when you realize that you're pregnant, you should look at your diet. Take a note of everything that you eat. In this... READ MORE
TAGS
BMI, HDL, LDL, basal metabolic rate, blender, body mass index, carbohydrates, cholesterol, colors, efa, energy, facts, fats, fitness, gi, gl, hfcs, kcal, leptin, microwave oven, omega 3, omega 6, rda, requirements, vitamins