We are a group of enthusiasts interested in the broader topic of healthy eating and healthy lifestyle. We created this website for everyone who every day suffer from health problems and aesthetic resulting from poor nutrition, but also for people who want to just take care of your good looks, health and well-being.
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healthynutritionguide.info team
Amount of recipes on the site: 4
POPULAR ARTICLES
- Barbecue pan - alternative for conventional frying
- Types of tea
- Dryer for mushrooms, vegetables and fruits
- Mandarin oranges - calories, nutritional values and interesting facts
- Seafood - the characteristics and nutritional value
- Beer - history, production, types, nutritional values, interesting facts
- The history of nutrition science
- Interactions between food and medications
POPULAR RECIPES
- Cereals with fruit
Put into a bowl rye and wheat, rinse, drain and pour cold water so that... - Fish croquettes from Zanzibar
Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine... - Guacamole
Finely chop into cubes the shallot. Cut tomatoes into quarters, and the... - Pumpkin pie smoothie
Add all ingredients to the blender and blend until smooth.
INTERESTING NUTRITION FACTS
Although humans are omnivores (eating both plants and animals), many
people choose not to eat meat and fish, they are known as vegetarians.
Those who don?t eat or use any products made from animals (including
eggs, dairy products and honey) are known as vegans.
RANDOM DIET
Red dietRed diet guidelines: Red - regulates blood pressure, inhibits the rapid changes in mood, stimulates metabolism and helps digestion. Products recommended in red diet: - Red meat: beef, lamb, - Fresh and frozen strawberries, - Oranges, mandarins, - Cherries and sour cherries, - Yellow melon, pumpkin, - Carrot or its juice with addition... READ MORE
TAGS
BMI, HDL, LDL, basal metabolic rate, blender, body mass index, carbohydrates, cholesterol, colors, efa, energy, facts, fats, fitness, gi, gl, hfcs, kcal, leptin, microwave oven, omega 3, omega 6, rda, requirements, vitamins