We are a group of enthusiasts interested in the broader topic of healthy eating and healthy lifestyle. We created this website for everyone who every day suffer from health problems and aesthetic resulting from poor nutrition, but also for people who want to just take care of your good looks, health and well-being.
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healthynutritionguide.info team
Amount of recipes on the site: 4
POPULAR ARTICLES
- Seafood - the characteristics and nutritional value
- Barbecue pan - alternative for conventional frying
- Dryer for mushrooms, vegetables and fruits
- Mandarin oranges - calories, nutritional values and interesting facts
- Digestive system - how food is digested
- Juicer, fresh juices - portion of energy
- Tomatoes - calories, nutritional values and interesting facts
- Lettuce - calories, nutritional values and interesting facts
POPULAR RECIPES
- Fish croquettes from Zanzibar
Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine... - Pumpkin pie smoothie
Add all ingredients to the blender and blend until smooth. - Cereals with fruit
Put into a bowl rye and wheat, rinse, drain and pour cold water so that... - Guacamole
Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...
INTERESTING NUTRITION FACTS
Coffee may improve our blood pressure caused hypertension. On the other hand coffee has advantages too. If you permanently drink couple caps of strong coffee per day, you will lead to hypertension in your body. If you drink coffee from time to time, you will profitably affect in your health. This black drink contains valuable antioxidants which catching harmful free radicals. So we can be protected against such diseases like cancer. The most valuable ingredients originating with coffee there are in mousse which making in brewing.
RANDOM DIET
South Beach dietSouth Beach diet guidelines: This diet was created by cardiologist Arthur Agatson to help patients who are overweight, reducing the risk of developing diabetes, heart attack and stroke while losing weight. Diet also known as the southern beaches consist of replacing saturated fats, bad for your heart healthy with polyunsaturated fats such as... READ MORE
TAGS
BMI, HDL, LDL, basal metabolic rate, blender, body mass index, carbohydrates, cholesterol, colors, efa, energy, facts, fats, fitness, gi, gl, hfcs, kcal, leptin, microwave oven, omega 3, omega 6, rda, requirements, vitamins