We are a group of enthusiasts interested in the broader topic of healthy eating and healthy lifestyle. We created this website for everyone who every day suffer from health problems and aesthetic resulting from poor nutrition, but also for people who want to just take care of your good looks, health and well-being.
We hope that the website healthynutritionguide.info encourage you to lively debates and substantive exchange of views. We would like to serve our website support and based on your knowledge and experience was also a meeting place for all who wish to share their opinions, ideas and healthy recipes .
We encourage you to share your interesting recipes and thoughts and knowledge not only online but also to communicate with us via email. It's thanks to you - our readers - website healthynutritionguide.info will develop !
We invite you
healthynutritionguide.info team
Amount of recipes on the site: 4
POPULAR ARTICLES
Dehydration - types, causes, symptoms and treatment
Cold pressed flaxseed (lineseed) oil - the characteristics and health benefits
Broccoli - calories, nutritional values and interesting facts
Barbecue pan - alternative for conventional frying
Mandarin oranges - calories, nutritional values and interesting facts
Juicer, fresh juices - portion of energy
Types of tea
Blender in modern kitchen
POPULAR RECIPES
Guacamole
Finely chop into cubes the shallot. Cut tomatoes into quarters, and the...
Cereals with fruit
Put into a bowl rye and wheat, rinse, drain and pour cold water so that...
Pumpkin pie smoothie
Add all ingredients to the blender and blend until smooth.
Fish croquettes from Zanzibar
Chop or blend the fish, add the lightly beaten eggs, salt, saffron, wine...
INTERESTING NUTRITION FACTS
Dieting is hard work. An international team of scientists has found that dieting is a constant battle because cells in the brain remember the amount of the fat in the body and keep it constant. When people diet the brain thinks the body is starving and initiates responses that prevent the individual from losing weight.
RANDOM DIET
Diet in gastroesophageal reflux disease (GERD)Diet in gastric reflux disease guidelines: On gastroesophageal reflux disease (GERD) suffers at least once a month, about 15% of the people. The unpleasant symptoms can be alleviated with proper nutrition. The characteristic symptoms of this disease is heartburn experienced as stinging or burning around the upper esophagus, behind the... READ MORE
TAGS
BMI, HDL, LDL, basal metabolic rate, blender, body mass index, carbohydrates, cholesterol, colors, efa, energy, facts, fats, fitness, gi, gl, hfcs, kcal, leptin, microwave oven, omega 3, omega 6, rda, requirements, vitamins