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INTERESTING NUTRITION FACTS
Dieting is hard work. An international team of scientists has found that dieting is a constant battle because cells in the brain remember the amount of the fat in the body and keep it constant. When people diet the brain thinks the body is starving and initiates responses that prevent the individual from losing weight.
RANDOM DIET
High - energetic diet (Weight gain diet)Diet guidelines: While the majority of people being on various diets fight overweight, there is a group of people who act oppositely and try to gain weight. Increase of weight in healthy way (by muscular tissue growth, and not adipose one!) is a slow process. To gain 0,5 kg a week the consumption of at least 500 kcal more a day consistently is... READ MORE
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