Amount of recipes on the site: 4
POPULAR ARTICLES
- How to start losing weight - fundamental tips
- Seafood - the characteristics and nutritional value
- High fructose corn syrup - a controversial food additive
- What is the difference between kefir and yoghurt ?
- Coffee and its impact on health
- Lettuce - calories, nutritional values and interesting facts
- Eggs - calories, nutritional values and interesting facts
- Interactions between food and medications
INTERESTING NUTRITION FACTS
There are elements that are not good for us. Except the known vitamins we need to minerals also. They are also essential in our diet, as already mentioned vitamins. They are divided into macronutrients and micronutrients. Macronutrients we can find in greater amounts in our body and we can include to them, for example calcium. Micronutrients are iodine and iron, e.g. It has been proven that almost all the elements have a positive impact on the functioning of our body. However, it listed three elements, whose activity is harmful. These are mercury, lead and cadmium. These metals accumulate in animals and humans, contributing to the emergence of various diseases.
RANDOM DIET
Hollywood dietWeight loss program with Hollywood diet: Hollywood diet belongs to low-calorie diets - 1200-1500 kcal. Daily amount of calories does not have to be drastically decreased just from the beginning of treatment but it can be done gradually e.g. 200 kcal a week. It allows to get accustomed to smaller food portions without hunger. Besides menu of... READ MORE
TAGS
BMI, HDL, LDL, basal metabolic rate, blender, body mass index, carbohydrates, cholesterol, colors, efa, energy, facts, fats, fitness, gi, gl, hfcs, kcal, leptin, microwave oven, omega 3, omega 6, rda, requirements, vitamins