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This macronutrient calculator will give you the estimated amount of protein, fat, carbohydrates, dietary fiber, water, omega 3 fatty acids, omega 6 fatty acids to consume based on your daily energy needs. By macronutrients we understand nutrients sup

It's very often after several days of weight loss we are delighted with its effects, not being conscious that we get rid of water instead of fat tissue. Fat burning we can consider only after 11 days of a diet. Let's look at how shows the burning of