The table gives proper weight for people at the age of about 30, dressed and wearing shoes. For older or younger people approximate correction should be implemented.
Conversion of weight and height units
1 [kg] = 2,205 [lb]
1 [cm] = 0,394 [in]
1 [cm] = 0,0328 [ft]
1 [lb] = 0,454 [kg]
1 [in] = 2,54 [cm]
1 [ft] = 30,48 [cm]
| Age years |
Female [kg] |
Male [kg] |
|---|---|---|
| 20 | -3 | -4 |
| 30 | 0 | 0 |
| 40 | +4 | +3 |
| 50 | +6 | +5 |
|
|
|
Proper weight in [kg] for females and males
| Height [cm] |
Females | Males | ||
|---|---|---|---|---|
| of build |
of buid |
|||
| small boned |
big boned |
small boned |
big boned |
|
| 150 | 49 | 55 | - | - |
| 155 | 51 | 58 | - | - |
| 157 | 53 | 60 | 54 | 62 |
| 160 | 54 | 61 | 57 | 64 |
| 162 | 55 | 62 | 59 | 66 |
| 165 | 57 | 64 | 61 | 68 |
| 167 | 59 | 67 | 62 | 70 |
| 170 | 61 | 69 | 63 | 72 |
| 172 | 62 | 70 | 65 | 74 |
| 175 | 63 | 72 | 67 | 76 |
| 177 | 65 | 74 | 69 | 78 |
| 180 | 67 | 75 | 71 | 81 |
| 185 | - | - | 75 | 85 |
| 190 | - | - | 81 | 90 |
Proper weight in [kg] for children
| Age years |
Girls | Boys | ||
|---|---|---|---|---|
| [cm] | [kg] | [cm] | [kg] | |
| 1 | 75 | 10 | 77 | 10,5 |
| 2 | 87 | 13 | 88 | 13,5 |
| 3 | 95 | 15 | 96 | 15,5 |
| 4 | 103 | 17,5 | 103 | 17 |
| 5 | 111 | 20 | 109 | 19 |
| 6 | 119 | 22 | 116 | 21 |
| 7 | 126 | 24 | 122 | 23,5 |
| 8 | 133 | 27 | 129 | 26 |
| 9 | 140 | 30 | 134 | 29 |
| 10 | 145 | 35 | 140 | 32 |
| 11 | 150 | 39 | 145 | 35 |
| 12 | 155 | 44 | 150 | 40 |
The table gives proper weight for people at the age of about 30, dressed and wearing shoes. For older or younger people approximate correction...
