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As yo-yo effect we call the body weight fluctuations, consisting of the following succession of put on and loosing weight. During comply with the low-energy diet the speed of Basal Metabolic Rate (BMR) is decreased. This is the adaptable reaction on

BMR (Basal Metabolic Rate) calculator is used to calculate the base rate calorie consumptions when you at rest. It represents the minimum amount of energy needed to maintain the body's normal metabolic activity, such as respiration, keeping heart bea